Grand Regency of South Shore August 2021 Activities Calendar
As summer moves along (too quickly), August 2021 is shaping [...]
Celebrating Our August 2021 Birthdays!
We want to wish the following residents and staff [...]
July 2021 Calendar of Activities
This month Grand Regency of South Shore has a full [...]
April 2021 Resident Birthdays
Happy April 2021 birthdays to the following Grand Regency South [...]
Could An Unhealthy Diet and Lack of Exercise Make Us Age Faster?
Researchers at Mayo Clinic believe there is a link between [...]
10 Healthy New Year’s Resolutions For Seniors and Older Adults
The American Geriatrics Society’s Health in Aging Foundation recommends these top 10 healthy New Year’s resolutions for older adults to help achieve your goal of becoming and staying healthy.
Happy Thanksgiving!
“Gratitude unlocks the fullness of life. It turns what we [...]
Respecting and Honoring Our Senior Citizens
Senior citizens have a lifetime of experience. They comprise a generation that has survived The Great Depression, World War II, Vietnam and The Great Recession. They have a lot to teach us about enduring change and handling life’s adversity.
Seniors Staying Safe During Winter Months
During the winter months, ice, snow and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for senior citizens. Check out these tips for preventing common cold-weather dangers to seniors.
The Benefits of Exercise on Cognitive Ability in Seniors
Researchers have found that a single session of exercise improves cognitive functions and working memory in some older people. In experiments that included physical activity, brain scans, and working memory tests, the researchers also found that participants experienced the same cognitive benefits and improved memory from a single exercise session as they did from longer, regular exercise.